Home > Wellness > NUTRITION FOR GOOD HEALTH
Wellness

NUTRITION FOR GOOD HEALTH

By ILH Editorial
December 16, 2012· 1 min read
NUTRITION FOR GOOD HEALTH
WellnessILH Editorial · December 16, 2012 · 1 min

NUTRITION FOR GOOD HEALTH Polyphenols are a group of compounds which are present in all plant organs and are among the most popular and commonly consumed nutraceuticals. There are various classes of polyphenols and one of them , called anthocyanins, impart color to the foods. These pigments impart

NUTRITION FOR GOOD HEALTH Polyphenols are a group of compounds which are present in all plant organs and are among the most popular and commonly consumed nutraceuticals. There are various classes of polyphenols and one of them , called anthocyanins, impart color to the foods. These pigments impart deep colors such as blue, red, purple and black .

Health benefits offered by colored pigments include anti inflammatory effects, protection against cancer, bacterial infections, aging and neurological diseases, and diabetes. Kavitha Simha, RD!

Seek urgent care if:
  • Severe symptoms should be assessed by a qualified clinician
  • Breathing difficulty, chest pain, or neurological symptoms need urgent care
  • Do not delay emergency treatment while reading educational content
Educational purpose only. This content does not replace medical advice, diagnosis, or treatment. Please consult a qualified practitioner before starting or stopping any treatment.
Share
Consult a Homeopath
Find an experienced homeopath for personalized guidance and care.
Buy Remedies
Explore Bahola's remedy collection and homeopathic wellness products.

Related Articles

View all →
Top Five Ways to Alleviate Pain Without Medication

Wellness

Top Five Ways to Alleviate Pain Without Medication

Unfortunately, many of us experience both acute and chronic pain at some point in our lives. Whether the pain is due to symptoms of a disease we have, a recent surgery, or a devastating accident, we all know what pain feels like. Pain is something that many of us deal with on a regular basis and mos

4 Foods to Eat for Glowing Skin

Wellness

4 Foods to Eat for Glowing Skin

The old adage of YOU ARE WHAT YOU EAT is absolutely true. The state of your health is reflected by the condition of your skin. You wonder at how some people are blessed with flawless glowing skin. There is no secret routine they follow, just good diet, plenty of water and sleep. When you talk abou

Learn More About Smoking During Pregnancy

Wellness

Learn More About Smoking During Pregnancy

Cigarette smoking during pregnancy has long been associated with increased risks of stillbirth, miscarriage, preterm birth, placental abruption, and low birth weight. It is believed to cause adverse impacts on fetal and maternal health. The effects of smoking while pregnancy continue to manifest int

What is Subjective Visual Vertical (SVV)?

Wellness

What is Subjective Visual Vertical (SVV)?

Generally, a person has a good ability to perceive verticality which depends on the input from visual, vestibular and somatosensory systems. The Otolithic organs, utricle & saccule both are responsible for maintaining verticality. Any disorder or injury to the otoliths organs or to the nerve tha